HRV4Training 8.4.7

A.S.M.A. B.V. – Commercial – iOS
fuori voti 253

Ultima versione
8.4.7 Cassaforte da installare

Questo non è un modulo da scaricare!

La banca dati di UpdateStar è gestita dagli utenti, per gli utenti.
Con il vostro supporto potrete aiutare tutti gli altri utenti a mantenere aggiornati i programmi installati. Riempite tutti i campi che sono non corretti o non aggiornati. Noi verificheremo e valuteremo il tuo contributo il più presto possibile.
Grazie per il sostegno ad UpdateStar!

Titolo:

Categoria:

Requisiti:

Android

iOS

Windows

Mac

Linux

Licenza:

Editore:

URL Editore:

Descrizione:

The HRV4Training app is the first scientifically validated Heart Rate Variability (HRV) app. It offers valuable insights based on HRV measurements to help individuals quantify stress, optimize their training and lifestyle, and enhance performance. What sets HRV4Training apart is its ability to accurately assess HRV using the phone's camera, eliminating the need for a separate heart rate monitor.

This app is compatible with various devices including Apple Watch, Oura ring, and all Bluetooth SMART sensors. But HRV4Training goes beyond basic measurements, providing users with in-depth insights and analysis:

<ol>
 <li>Acute or day-to-day HRV changes in response to different stressors like alcohol, travel, sick days, training, and menstrual cycle</li>
 <li>Long-term multi-parameter trends to gain a comprehensive understanding of overall health</li>
 <li>Correlations between physiological measurements and annotations for deeper analysis</li>
 <li>Training load analysis, fitness assessment, fatigue evaluation, readiness to perform assessment, and injury risk identification</li>
 <li>VO2max estimation for runners by linking the app to Strava or TrainingPeaks and using a heart rate monitor during workouts</li>
 <li>Training Polarization analysis (or 80/20) for optimal training planning</li>
 <li>Lactate Threshold Estimation for runners by linking the app to Strava or TrainingPeaks and using a heart rate monitor during workouts</li>
 <li>Weekly and monthly summaries to easily track progress over time</li>
</ol>

All the data collected is processed within the app itself, providing actionable interpretations that help optimize training plans and improve performance.

The camera measurement feature is supported on a range of iPhone models from iPhone 5 to the latest models. However, older iPhone models (like 4S) and iPads, as well as iPods, require the use of a chest strap for measurement.

Additional features of HRV4Training include:

<ul>
 <li>HRV-based advice for training adjustments based on objective recovery measures</li>
 <li>TAGS feature allows users to track and analyze parameters like sleep, mental energy, muscle fatigue, and stress</li>
 <li>Compatibility with Bluetooth SMART heart rate monitors or the phone's camera for measurement</li>
 <li>Integration with the Health app, allowing writing of heart rate and sleep data</li>
 <li>Configurable test options (single or orthostatic) with duration choices of 1, 3, or 5 minutes</li>
 <li>Data extraction and storage of various HRV features while lying down and/or standing</li>
 <li>PPG signal view for ensuring signal quality during the test when using the camera instead of a Bluetooth SMART sensor</li>
 <li>HRV4T Recovery Points providing a single metric to analyze physical condition</li>
 <li>Population summaries and data comparisons to provide perspective on individual data</li>
 <li>Analysis of compliance and consistency in data collection</li>
 <li>Data export options via email or Dropbox</li>
 <li>Integration with popular platforms like TrainingPeaks, SportTracks, Genetrainer, and Strava</li>
</ul>

An account registration with an email address is required for HRV4Training in order to ensure safe data backup and retrieval in case of any issues or device changes.

Tag:

Breve descrizione:

Versione installata sconosciuto?

Versione corrente:

URL per il download:

URL per il download diretto:

URL per l'acquisto:

URL icona:

Schermata 1 URL:

Schermata 2 URL:

Schermata 3 URL:

Schermata 4 URL:

PAD file URL:

Commento:

Il tuo indirizzo e-mail:

Newsletter:

Inserisci il tuo indirizzo e-mail. Ti potremo contattare se avessimo domande riguardanti il tuo contributo. Non comunicheremo mai il tuo indirizzo e-mail a terze parti.

Schermate (Clicca per ingrandire)

Prodotti correlati

Addaday

Welcome to the Addaday app - a massage therapy platform that offers personalized routines designed to address various needs such as pain relief, injury prevention, physical preparation, recovery, and relaxation.

CHIPR

CHIPR seamlessly integrates with the Apple Health app and the user's Apple Watch, providing valuable insights into their training, recovery, and sleep patterns.

CNS Tap Test

As highlighted in the book "Beyond Training" by Ben Greenfield, CNS Tap Test provides a valuable tool for measuring the status of the central nervous system (CNS).

DQS Mobile

This is the official Racing Weight Diet Quality Score App. It now offers the feature of saving your DQS data indefinitely and provides graphs to track your progress over time.

Dual N-Back: Brain Training

Scientific evidence supports the efficacy of this exercise in enhancing working memory. Working memory, a critical component of your brain's cognitive abilities, is responsible for the storage and manipulation of information.

FitnessSyncer

Unify your health and fitness clouds for a comprehensive view of your health and wellness. Whether you are starting your health and fitness journey or are a professional athlete, FitnessSyncer offers the necessary features to provide …

FYTT

Why does one training program work great for some, but not for others? Because each athlete is unique. This doesn't mean that you are always an exception to the rules, but everyone responds differently to training depending on …

HRV +

Requires a Polar H6/H7/H10 HRM monitor, although it may work with other BLE Bluetooth HRM monitors. Heart Rate Variability (HRV) serves as a valuable indicator of internal body processes.

HRV Tracker for Watch

Heart Rate Variability measurements recorded by the Apple Watch provide valuable insights into the body's stress levels. HRV Tracker allows you to monitor short-term measurements and long-term trends, helping you understand how daily …

Imatra

The Imatra app presents a unique marketplace model that fosters a deeper connection between cyclists and their pursuit of a healthier lifestyle.

iSmoothRun

The iSmoothRun software by Lake Horizon Ltd is a feature-rich application designed to assist runners in tracking their runs and achieving their fitness goals.

ithlete Train.Recover.Perform

An excellent tool for gauging workout intensity... Probably the closest thing we have to a broad indication of overall health - The Telegraph.

Mindfulness

The Mindfulness app offers a range of features designed to help you incorporate mindful moments into your day and improve your emotional well-being.

Morpheus Training

Morpheus is an innovative app designed to enhance cardio performance, expedite recovery, and elevate overall fitness and conditioning.

Our Ring Finder

Never worry about losing your ring again with the innovative ring tracking app. Easily locate your ring's last known location and share access with a friend for remote tracking.

Rhythm SYNC.

The Rhythm Heart Rate Monitors, known for their award-winning design, utilize patented technology to deliver extremely precise performance in both wet and dry conditions.

Supersapiens

Ensure compatibility with your phone model and operating system before proceeding. Download the application free of charge and connect it to your Abbott Libre Sense Glucose Sport Biosensor device.

TriathlonLive - Triathlon TV

TriathlonLIVE is your comprehensive platform dedicated to all things Triathlon, offering a plethora of features to satisfy enthusiasts of the sport.

▼ ▲

Ultima versione
8.4.7

Sicuro e libero download controllato da UpdateStar

Acquista ora
App Store

Rimani aggiornato
con UpdateStar freeware.

Ultime notizie

Ultime recensioni

	Data Extraction Kit for Outlook Recupero dei dati senza sforzo con il kit di estrazione dati per Outlook
	Zip Password Recovery Recupero senza sforzo di file zip bloccati con Zip Password Recovery
	Wise Force Deleter Wise Force Deleter: Sblocca ed elimina i file ostinati con facilità!
	Axialis AX-CDPlayer Elegante lettore CD con funzioni di personalizzazione
	ABC Amber Outlook Converter Semplifica la gestione della posta elettronica con ABC Amber Outlook Converter
	PDF Conversa Semplifica le tue conversazioni PDF con PDF Conversa

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft Update Health Tools Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!