HRV4Training 8.4.7

A.S.M.A. B.V. – Commercial – iOS
de votos 253

Última versión
8.4.7 Seguro para instalar

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

The HRV4Training app is the first scientifically validated Heart Rate Variability (HRV) app. It offers valuable insights based on HRV measurements to help individuals quantify stress, optimize their training and lifestyle, and enhance performance. What sets HRV4Training apart is its ability to accurately assess HRV using the phone's camera, eliminating the need for a separate heart rate monitor.

This app is compatible with various devices including Apple Watch, Oura ring, and all Bluetooth SMART sensors. But HRV4Training goes beyond basic measurements, providing users with in-depth insights and analysis:

<ol>
 <li>Acute or day-to-day HRV changes in response to different stressors like alcohol, travel, sick days, training, and menstrual cycle</li>
 <li>Long-term multi-parameter trends to gain a comprehensive understanding of overall health</li>
 <li>Correlations between physiological measurements and annotations for deeper analysis</li>
 <li>Training load analysis, fitness assessment, fatigue evaluation, readiness to perform assessment, and injury risk identification</li>
 <li>VO2max estimation for runners by linking the app to Strava or TrainingPeaks and using a heart rate monitor during workouts</li>
 <li>Training Polarization analysis (or 80/20) for optimal training planning</li>
 <li>Lactate Threshold Estimation for runners by linking the app to Strava or TrainingPeaks and using a heart rate monitor during workouts</li>
 <li>Weekly and monthly summaries to easily track progress over time</li>
</ol>

All the data collected is processed within the app itself, providing actionable interpretations that help optimize training plans and improve performance.

The camera measurement feature is supported on a range of iPhone models from iPhone 5 to the latest models. However, older iPhone models (like 4S) and iPads, as well as iPods, require the use of a chest strap for measurement.

Additional features of HRV4Training include:

<ul>
 <li>HRV-based advice for training adjustments based on objective recovery measures</li>
 <li>TAGS feature allows users to track and analyze parameters like sleep, mental energy, muscle fatigue, and stress</li>
 <li>Compatibility with Bluetooth SMART heart rate monitors or the phone's camera for measurement</li>
 <li>Integration with the Health app, allowing writing of heart rate and sleep data</li>
 <li>Configurable test options (single or orthostatic) with duration choices of 1, 3, or 5 minutes</li>
 <li>Data extraction and storage of various HRV features while lying down and/or standing</li>
 <li>PPG signal view for ensuring signal quality during the test when using the camera instead of a Bluetooth SMART sensor</li>
 <li>HRV4T Recovery Points providing a single metric to analyze physical condition</li>
 <li>Population summaries and data comparisons to provide perspective on individual data</li>
 <li>Analysis of compliance and consistency in data collection</li>
 <li>Data export options via email or Dropbox</li>
 <li>Integration with popular platforms like TrainingPeaks, SportTracks, Genetrainer, and Strava</li>
</ul>

An account registration with an email address is required for HRV4Training in order to ensure safe data backup and retrieval in case of any issues or device changes.

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Productos relacionados

Addaday

Welcome to the Addaday app - a massage therapy platform that offers personalized routines designed to address various needs such as pain relief, injury prevention, physical preparation, recovery, and relaxation.

CHIPR

CHIPR seamlessly integrates with the Apple Health app and the user's Apple Watch, providing valuable insights into their training, recovery, and sleep patterns.

CNS Tap Test

As highlighted in the book "Beyond Training" by Ben Greenfield, CNS Tap Test provides a valuable tool for measuring the status of the central nervous system (CNS).

DQS Mobile

This is the official Racing Weight Diet Quality Score App. It now offers the feature of saving your DQS data indefinitely and provides graphs to track your progress over time.

Dual N-Back: Brain Training

Scientific evidence supports the efficacy of this exercise in enhancing working memory. Working memory, a critical component of your brain's cognitive abilities, is responsible for the storage and manipulation of information.

FitnessSyncer

Unify your health and fitness clouds for a comprehensive view of your health and wellness. Whether you are starting your health and fitness journey or are a professional athlete, FitnessSyncer offers the necessary features to provide …

FYTT

Why does one training program work great for some, but not for others? Because each athlete is unique. This doesn't mean that you are always an exception to the rules, but everyone responds differently to training depending on …

HRV +

Requires a Polar H6/H7/H10 HRM monitor, although it may work with other BLE Bluetooth HRM monitors. Heart Rate Variability (HRV) serves as a valuable indicator of internal body processes.

HRV Tracker for Watch

Heart Rate Variability measurements recorded by the Apple Watch provide valuable insights into the body's stress levels. HRV Tracker allows you to monitor short-term measurements and long-term trends, helping you understand how daily …

Imatra

The Imatra app presents a unique marketplace model that fosters a deeper connection between cyclists and their pursuit of a healthier lifestyle.

iSmoothRun

The iSmoothRun software by Lake Horizon Ltd is a feature-rich application designed to assist runners in tracking their runs and achieving their fitness goals.

ithlete Train.Recover.Perform

An excellent tool for gauging workout intensity... Probably the closest thing we have to a broad indication of overall health - The Telegraph.

Mindfulness

The Mindfulness app offers a range of features designed to help you incorporate mindful moments into your day and improve your emotional well-being.

Morpheus Training

Morpheus is an innovative app designed to enhance cardio performance, expedite recovery, and elevate overall fitness and conditioning.

Our Ring Finder

Never worry about losing your ring again with the innovative ring tracking app. Easily locate your ring's last known location and share access with a friend for remote tracking.

Rhythm SYNC.

The Rhythm Heart Rate Monitors, known for their award-winning design, utilize patented technology to deliver extremely precise performance in both wet and dry conditions.

Supersapiens

Ensure compatibility with your phone model and operating system before proceeding. Download the application free of charge and connect it to your Abbott Libre Sense Glucose Sport Biosensor device.

TriathlonLive - Triathlon TV

TriathlonLIVE is your comprehensive platform dedicated to all things Triathlon, offering a plethora of features to satisfy enthusiasts of the sport.

▼ ▲

Última versión
8.4.7

Descargas seguros y gratuitas controladas por UpdateStar

Compre ahora
App Store

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

	Bubble Shooter Deluxe Atractiva diversión de rompecabezas con Bubble Shooter Deluxe
	ROG FAN XPERT ¡Optimiza la velocidad de tu ventilador con ROG FAN XPERT!
	Online Video Hunter Professional Descarga de videos sin esfuerzo con Online Video Hunter Professional
	Razer Cortex ¡Aumenta tu rendimiento de juego con Razer Cortex!
	ImTOO Video Converter Ultimate Convertidor de video versátil con excelente soporte de formato
	Wondershare Video Converter Ultimate ¡Transforma tu experiencia de video con Wondershare Video Converter Ultimate!

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!